Pregnancy & Maternity

10 Best Pregnancy Books in 2019

Unfortunately, there’s a ton of misinformation about pregnancy and childbirth on the Internet nowadays, so expecting mothers have to be careful where they source their information. To combat all of the bad information available, we thought it w books that are currently available. Books that are full of useful information and don’t contain the myths and poor advice that can be found in some of the more popular pregnancy tomes being circulated. Hopefully, the following books can be true guides to any expecting mother that wants and needs this information.

My Top 10 Best Pregnancy Books Recommendations & Reviews


#10 The Sh!t No One Tells You About Pregnancy

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This informative book is a fun and quirky guide to pregnancy using an informal writing style that’s breezy and has a conversational tone. Although some of the information in this book is anecdotal, much of it is quite accurate, and it presents information in an easy-to-digest manner. Some of the sections that expecting mothers can expect to find in this book include from the 1st through the 4th quarters and information on childbirth, delivery, and what happens when the mother returns home. All in all, it’s an informative book of advice that could’ve easily come from a friend or a relative.

Pros:

  • It’s easy to read and very informative
  • It has parts that are very funny

Cons:

  • Leans heavily on anecdotal information

#9 The Girlfriend’s Guide To Pregnancy

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This pregnancy book is a good guide for women who are looking for an easy-to-read book that doesn’t take itself too seriously. It presents some good information on the topic, even though it does seem to be a little light on technical or scientific advice. Some of the information is also a little dated, with the material originally written in 1995 and updated in 2007, but it still seems to work with its light conversational tone. That makes it a book that doesn’t try to give medical or motherly advice but instead tries to give advice the way that your girlfriend would present it to you.

Pros:

  • It’s very conversational
  • It presents some good advice

Cons:

  • Isn’t full of a lot of scientific information

#8 The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide

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If there’s one type of information that expecting mothers need, it’s information on the foods that they should add to their diet. Sure, most OB/GYNs will give their patients a list of foods that they should eat, but few put the information into a recipe that’s easy for the woman to put into practice. Although not all of the recipes in this book are winners, most of them are healthy and are easy for mothers to add to their diet. And because this book also contains tips on dealing with nausea and cravings, it’s a helpful book for any expecting mother to have on their bookshelf.

Pros:

  • Presents good nutritional information for pregnant women
  • Provides helpful tips on dealing with nausea and cravings

Cons:

  • Some of the recipes don’t seem all that tasty

#7 What to Expect When You’re Expecting

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Even though this book isn’t as well-written as some of the other books on this list, it does provide good information and advice that many women will benefit from. Sure, the writing is a little clunky and sidetracks excessively, but that doesn’t mean that the information in this book is any less valid. It provides information on healthy eating for pregnant women, tips, and tricks for having a healthy pregnancy and even postpartum care. It’s a book that many mothers are going to be glad that they’ve added to their bookshelf.

Pros:

  • Presents great information
  • Covers information from conception to postpartum care

Cons:

  • The writing is a bit clunky

#6 The Complete Book of Pregnancy and Childbirth

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Recently updated with some of the latest information on pregnancy and childbirth, this book is a great source of information for any expecting mother. Although it does get bogged down at times with all of the information it presents, it’s otherwise a great resource that contains an absolute wealth of information. It also contains hundreds of drawings, diagrams, and photos that help to underline and illustrate the points it makes. It’s a book that many expecting mothers are going to want to consider adding to their collection.

Pros:

  • Provides a lot of information
  • Covers from early pregnancy to childbirth

Cons:

  • Book could’ve been a little easier to read

#5 Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong

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We think that the title of this book fits it quite well. It does present the reasons why some of the conventional wisdom on pregnancy is wrong and it does present information that corrects it. In that sense, it’s a great source of information for expecting mothers. However, if there’s one thing we felt that the book glosses over it was morning sickness and how it can be controlled. Other than that obvious omission, this is a great book that many women are going to want to buy for themselves or to give as a gift to one of the pregnant friends or relatives.

Pros:

  • Provides great information
  • It’s an easy to read book

Cons:

  • Doesn’t properly cover morning sickness

#4 Expecting You: A Keepsake Pregnancy Journal

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We feel that we’ve taken up enough time telling our readers about books that give them information, so we decided to add a pregnancy diary that expecting mothers can use to chronicle their journey. This journal allows mothers to keep track of their pregnancy in a way that only they can. They can write down cravings, and other information they deem vital. It’s also full of cute graphics and writing prompts that make it easy and intuitive to use. And it allows mothers to create a keepsake that will be loved and cherished for years to come.

Pros:

  • It’s a great way to journal a pregnancy
  • Creates an heirloom future generations can enjoy

Cons:

  • It should’ve had weekly entries and not just monthly ones

#3 The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

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Anyone looking for a pregnancy book that offers a cornucopia of information on the subject is going to want to take a look at this book. It covers a wide swath of information and features chapters on each of the three trimesters and also offers valuable information on birth plans, c-sections, and postpartum care. Although not all crunchy mothers will find this information empowering enough, for the average expecting mother it’s a virtual treasure trove of helpful information and tips. And it’s on those points that we have no reservations recommending it.

Pros:

  • Provides good information
  • It’s easy to read

Cons:

  • Some mothers don’t feel its empowering enough

#2 The Pregnant Body Book: The Complete Illustrated Guide from Conception to Birth

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Even though we feel that this book could’ve been a little better organized, it does offer a wealth of information and a visual style that’s very impressive. It’s chock full of photos and illustrations and presents some nice information on pregnancy. Some of the topics covered by this book include How DNA Works; The Female Reproductive System; and, the Postnatal Development. It even covers the evolution of pregnancy. All of which makes it an entertaining and informative book that’s not only good for pregnant women to buy themselves, but also makes a good gift for baby showers.

Pros:

  • Filled with lots of photos and illustrations
  • Presents good information on pregnancy

Cons:

  • The book could’ve been better organized

#1 Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

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It’s so refreshing to find a proper guide on what an expecting mother should eat during pregnancy, that we just had to put it at the top of our list. What makes this guide the best pregnancy book available is that it answers the questions that mothers have about what they should and shouldn’t be eating during pregnancy. It also gives solid advice on exercise, toxins in the body, lab results, stress and mental health, heartburn, and a whole lot more. It’s a guide that mothers are going to want to buy as they try to navigate the day-to-day life during their pregnancy.

Pros:

  • Is a must-have guide on nutrition
  • Is well organized and easy to read

Cons:

  • none

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